Rooted in safety, grown through connection.


At Purely Planted Therapy, I offer inclusive, affirming care that meets you where you are. I believe therapy is both a brave and beautiful process—one that thrives in a space of trust and compassion. Together, we’ll gently explore your patterns, emotions, and life challenges with curiosity and care, so you can grow into the most grounded version of yourself.

Therapy at Purely Planted Therapy

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Anxiety Treatment

If anxiety, people-pleasing, or perfectionism are holding you back, therapy can help. Together, we’ll address your worries, set healthy boundaries, and break free from the need to be perfect, so you can feel more at peace and in control.

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EMDR & Trauma Therapy

Trauma can leave lasting emotional scars, but healing is possible. EMDR (Eye Movement Desensitization and Reprocessing) and trauma therapy can help you process and release deeply rooted pain, allowing you to regain control of your life.

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Life Transitions

Change can be exciting, but it can also feel overwhelming and unsettling. Whether you’re navigating a career shift, moving to a new city, or facing personal growth, these transitions can bring up a lot of emotions.

A wooden crib with a round white wooden ball inside, placed beside white curtains near a wall.

Therapy for Expecting/New Mothers

Pregnancy and motherhood bring excitement—but also stress, anxiety, and big life changes. If you're feeling overwhelmed, exhausted, or unsure of yourself, you’re not alone.I’’m here to help you build the confidence you need to navigate this journey with more ease and support.

Empty wooden seats in an auditorium or classroom with lighting coming from the front.

Therapy for College Students

College comes with big changes and challenges. If you’re feeling anxious, overwhelmed, or unsure of yourself, you don’t have to navigate it alone. I provide a supportive space to help you manage stress, build confidence, and find balance in this new chapter.

A nicely arranged living room with two mustard-colored armchairs facing each other, a large potted monstera plant in the center, and film clapperboards on the chairs. Tall white floor lamps are on each side, and a white rug covers the wooden floor. Light filters through white curtains in the background.

Therapy For Therapists

You support others—but who supports you? I provide a safe space to process emotions, prevent burnout, and prioritize your well-being. You deserve the same care you give your clients.

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